Mental Fortitude | It’s Not What Happens But How You Respond

Episode Summary In this episode we are discussing the importance of mental fortitude & it’s important to reach your potential and improve your life. I think that adversity serves a purpose in our lives. Rather than thinking of it as a negative, attempt to learn from the lessons that turmoil can teach us. At theContinue reading “Mental Fortitude | It’s Not What Happens But How You Respond”

Why Consistency & Mindset is Key to a Healthy & Fit Life

Episode Summary In this episode, we cover healthy habits, fitness & the obesity issue & how to improve your results & life. I am proud to announce that in this episode, for the first time ever we were joined by our special guest, Kirk D.A. Anderson Fitness, who is a 49-year-old former fat guy, whoContinue reading “Why Consistency & Mindset is Key to a Healthy & Fit Life”

Karat Juice Podcast
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