Episode Summary In this episode, we cover healthy habits, fitness & the obesity issue & how to improve your results & life. I am proud to announce that in this episode, for the first time ever we were joined by our special guest, Kirk D.A. Anderson Fitness, who is a 49-year-old former fat guy, whoContinue reading “Why Consistency & Mindset is Key to a Healthy & Fit Life”
Tag Archives: personal development
Be Stronger Than Your Excuses!
Episode Summary In this episode, we discussed why you should “Be stronger than your excuses” & how it can improve your life. I think it is important to understand why we make excuses in the first place. We will also figure out the ‘Anatomy of Your Excuses‘. By forming a deeper level of understanding asContinue reading “Be Stronger Than Your Excuses!”
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Happiness is a CHOICE. (Pursuit of Happiness)
Episode Summary Listen Up. In this episode, I have something to say about happiness, it’s relevance on the culture & on the pursuit of it on the majority of people in society. Does the ’pursuit of happiness’ affect the decisions you make? Do you think it’s something that happens to you or is it somethingContinue reading “Happiness is a CHOICE. (Pursuit of Happiness)”
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Tough Times Don’t Last, Tough People Do!
Episode Summary In this episode, we discuss how during tough times the importance of mental strength and determination and why working on your mental fortitude, determination, and awareness is the key factor to you ultimately reaching your goals. I also spoke about someone who I am inspired by Ali Abdaal, who is a content creatorContinue reading “Tough Times Don’t Last, Tough People Do!”
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It’s Here! Now What? How to Survive A Recession
Episode Summary In this episode, we discuss the unfortunate news that a recession is looming and many people are feeling uncertain about the future. In this installment of the Karat Juice Podcast, we discuss why the recession is upon us and more importantly what type of mentality is needed to succeed during these trying times.Continue reading “It’s Here! Now What? How to Survive A Recession”
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5 Passive Income Ideas to start in 2022! Make Money Online 2022
5 Passive Income Ideas to start in 2022. The new year is upon us and if you are interested in making money you have come to the right place. In this video, I will give you five passive income ideas you can start in 2022. Passive income is a great way to diversify your incomeContinue reading “5 Passive Income Ideas to start in 2022! Make Money Online 2022”
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“We are our habits” Atomic Habits book summary Chapter 2
The New York Times Best-Selling book by James Clear, Atomic Habits where I go over my insights and perspective from part 2/chapter 2 of the book. In this book summary from Chapter 2 from the New York Times Best Selling book Atomic Habits by James Clear, you can expect me to give you some tangibleContinue reading ““We are our habits” Atomic Habits book summary Chapter 2″
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Atomic Habits Summary By Chapter
Atomic Habits Summary Atomic Habits Summary, My Honest Perspective & Insights part 1. This video is a book summary of the new york times best-selling book by James Clear, Atomic Habits where I go over my insights and perspective from part 1/chapter 1 of the book. In this book summary from Chapter 1 from theContinue reading “Atomic Habits Summary By Chapter”
