What if I told you that it is not simply the cue that triggers a habit? What if it is even more impactful to habit building to set up your environment in a way to foster healthy and productive habits. In this video, I will give you my summary and thoughts on chapter 6 ofContinue reading ““Products of Environment” Atomic Habits book summary chapter 6”
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“The Habit Loop” Atomic Habits Summary Chapter 3
This podcast episode is a book summary. You can expect some tangible and concise information on the importance of habit formation and how it can change your outcomes, increase efficiency and ultimately be the catalyst to success. Do you want to be more productive? Do you want to learn how to change your habits toContinue reading ““The Habit Loop” Atomic Habits Summary Chapter 3″
