What if I told you that it is not simply the cue that triggers a habit? What if it is even more impactful to habit building to set up your environment in a way to foster healthy and productive habits. In this video, I will give you my summary and thoughts on chapter 6 ofContinue reading ““Products of Environment” Atomic Habits book summary chapter 6”
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“Best Way to Start New Habits” Atomic Habits Summary Chapter 5
Best Way To Start New Habits This episode is an Atomic Habits summary. This book will be helpful for anyone who wants to be more productive and interested in building better habits. I will provide my perspective and insight on chapter 5 & I hope that you learn something that you can use to startContinue reading ““Best Way to Start New Habits” Atomic Habits Summary Chapter 5”
“The Habit Loop” Atomic Habits Summary Chapter 3
This podcast episode is a book summary. You can expect some tangible and concise information on the importance of habit formation and how it can change your outcomes, increase efficiency and ultimately be the catalyst to success. Do you want to be more productive? Do you want to learn how to change your habits toContinue reading ““The Habit Loop” Atomic Habits Summary Chapter 3″
“We are our habits” Atomic Habits book summary Chapter 2
The New York Times Best-Selling book by James Clear, Atomic Habits where I go over my insights and perspective from part 2/chapter 2 of the book. In this book summary from Chapter 2 from the New York Times Best Selling book Atomic Habits by James Clear, you can expect me to give you some tangibleContinue reading ““We are our habits” Atomic Habits book summary Chapter 2″
Atomic Habits Summary By Chapter
Atomic Habits Summary Atomic Habits Summary, My Honest Perspective & Insights part 1. This video is a book summary of the new york times best-selling book by James Clear, Atomic Habits where I go over my insights and perspective from part 1/chapter 1 of the book. In this book summary from Chapter 1 from theContinue reading “Atomic Habits Summary By Chapter”