Mental Fortitude | It’s Not What Happens But How You Respond

Mental Fortitude | It’s Not What Happens But How You Respond Karat Juice Podcast Episode 78

Episode Summary

In this episode we are discussing the importance of mental fortitude & it’s important to reach your potential and improve your life. I think that adversity serves a purpose in our lives. Rather than thinking of it as a negative, attempt to learn from the lessons that turmoil can teach us. At the end of the day, we have no control over what happens to us in life but we have complete autonomy and dominion over our response to it.

What is the definition of fortitude?

What is fortitude?


Fortitude is mental or emotional strength in facing something difficult, as in Lillie stayed sane on the deserted island thanks to her intense mental fortitude.
Fortitude refers to mental or emotional strength rather than physical or bodily strength, as in During the pandemic, Kasha wrote poetry to maintain her mental fortitude. But you can use words like strengthpower, and intensity as synonyms for fortitude if you are talking specifically about mental or emotional strength.

dictionary.com

Source AQR International

Why Mental Fortitude Is Important

It’s Not What Happens But How You Respond | Mental Fortitude (Episode 78) Karat Juice Podcast

Mental Fortitude Podcast

It’s Not What Happens But How You Respond | Mental Fortitude (Episode 78) Karat Juice Podcast

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