The DISTURBING reason why you’re NOT productive as you could be!

phone addiction karat juice podcast

Episode Summary

In this podcast episode about culture, we discuss the affects phone addiction is having on your time & how you could make better use of it. Let me ask you a question, do you remember the time you spent last night from say 5:00 PM to 9:00 PM? What were you doing? Could that time be used in a fashion that is helping you progress & reach your goals or is it leaving you in a state of stagnation? These are questions that you should ask yourself from time to time. In today’s culture, with the advances of technology, with the access to an infinite amount of information, with the ability to reach out via social media platforms to the entire world with a slab of glass in the palm of your hands… it would lead you to believe that you would have more time to do the things you want to do right? What if I told you that the unlimited potential and access to information, phone addiction, social media, entertainment & media, overall has caused us to become more isolated, anxious, & decreased our attention spans. Phone addiction & reliance on technology in general has been scientifically proven to be detrimental to our well being. In this episode, we will discuss the effect that poor time management & the impact phone addiction is having on the culture & also dive into some things that we can do moving forward to be more productive & healthy moving forward.

Phone Addiction

The DISTURBING reason why you’re NOT productive as you could be! (Episode 61) Karat Juice Podcast

Spotify Podcast

The DISTURBING reason why you’re NOT productive as you could be! (Episode 61) Spotify Podcast (Karat Juice Podcast)

Source courtesy of US Newsscotscoop.commenshealth.comverywellheath.comrelevantmagazine.comtoday.com,abc7.com 

💬 Connect with us on social media: Alternate Platforms: 🌐 Website 🌐 FaceBook🌐 Instagram 🌐 TikTok:

Karat Juice Podcast is available on the following platforms: iTunes/Spotify/Google/Anchor & many other platforms Listen to the podcast on Spotify here.

Affiliate Link Disclaimer: “As an Amazon Associate, I earn from qualifying purchases.”

My Studio Setup:

Camera: Panasonic Lumix S5 Full-Frame DSLR Mirrorless

Audio: Zoom Podtrak P8 Recorder

Mic: Shure MV7 Dynamic Microphone

Fair Use Act Disclaimer. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism | comment | news reporting | teaching | scholarship | education, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. NO COPYRIGHT IS INTENDED. ALL RIGHTS RESERVED

#phoneaddiction #digitalminimalism #mentalhealth 

Atomic Habits Book Summary Chapter 1 (Karat Juice Podcast)
Money Mindset & Intentional Habits are KEY to Financial Health (Episode 46) Karat Juice Podcast
Podcast Tips: The Ultimate Podcast Tutorial for Beginners! (Karat Juice Podcast)

Podcast Transcript

4 thoughts on “The DISTURBING reason why you’re NOT productive as you could be!

Leave a Reply

Karat Juice Podcast
%d bloggers like this: